An Insightful Session on Ayurveda and it's a connection to Yoga by Rahi Santhanam.
Rahi holds a pre-doctoral (M.Phil) in Yoga and Psychology. She is a yoga therapist and practitioner with 40 years of experience. She trained under Sri Desikachar of Krishnamacharya Yoga Mandiram.
Date: 23rd June, 11 am to 12 noon at Dhyaana
Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge. They are two “sister” disciplines, each with its unique place and function and overlapping into the other on various levels.
A lot of us are familiar with yoga and have experienced its profound benefits through postures, breathwork, and self-inquiry. Yet many of us are not as familiar with Ayurveda.