Anti Aging fitness Program: Do it at home, the learn and practice module at the most beautiful and vibrant wellness palace with the celebrity expert Amisha Sethi.
A mix of ancient yoga, workouts, and advanced exercises for women who cares for everybody but doesn't get time to spend on self well being. This first of its kind workshop delivers the simplest and richest techniques in yoga, workouts, and exercises that can be easily practiced at the comfort of your home. Learn, absorb and practice at this one day workshop for a beautiful you inside out!
Book it for your mom, your wife, for the women you love which is you, for yourself. Experience, learn and then practice at the comfort of your home just for 30 minutes thrice a week. If nothing else we assure you of a great and healthy time when you are truly loving yourself for some time in this life-time.
Who can attend: 25 to 45 years old women
9 am to 5:30 pm including 1 Detox meal and snack
Simple Ancient Yoga Asanas
Beat the age: Face Yoga
Beat the stress: Simple Meditation Technique
The package also includes:
Nutrition and Diet Recommendations
Detox Meal and Snack
Program fees: 3400/- per person
Batch Size: 25. Limited spots
The workshop is conducted by a celebrity Author, fitness trainer and an award-winning corporate leader. Amisha Sethi.
Reporting time: 8:45 am
9 am: Introduction to the program and instructions for the day
9:15 am to 10 am: Yoga techniques
10am to 10:45am: Practice
11 am to 11:30 am: Face yoga and practice
11:40 am to 1 pm: Learn the workouts and Practice
Detox Meal: A specially created ensemble of the delicious and nutritious meal to help you detox