Yogic Diet: Learn the simple diet secrets used by yogis to live healthy, long lives. Take away simple tips to improve physical (and mental) health, find relief from chronic ailments, reduce sleep quota and improve performance. A session by Siddarth Goel, Classical Hatha Yoga Coach.
Do-it-Yourself Health: Learn how to create health - a state of immense vitality. Discover the body's innate intelligence and capacity to self-regulate and create vibrant health. A session by Dr. Ravi Modali, Life style Coach - Physician. Participate & get a free counseling session from the Belle Sante Institute.
During the event, participants will be served a yogic lunch (price included).