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Let's Exhale

Sun, 23 Feb 4:00PM - 6:00PM
Lahe Lahe , east bangalore
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Rs 300
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Lets Exhale: #01 Lack of Boundaries.


What if respite and restoration in issues of life were sometimes as simple as breathing it out for the moment and breathing in a fresh batch of energy, air, and consciousness about the matter? It can be now.


When you take a step and acknowledge that which is bothering you, the universe has an uncanny way to reach out in return and offer the support and insight you ask for.


Born out of meeting so many beautiful souls in personal sessions, I am often left with one resounding insight, all of us face so many similar situations but sometimes hesitate to go out and get the help or don't even know where to begin.


What if there was a platform where you could come, be heard or simply hear and get the insight into issues that matter to every single person at some point in life, but we all face them in isolation struggling with advice from friends or acquaintances at best.


Here is a platform to acknowledge all those pushed aside, unspoken issues. Facilitated by Mansee Dabral, Co-Founder of Lahe Lahe Well-being, Lets Exhale is a unique meet up which encourages you to come to join us monthly on fresh issues for personal wellbeing.


Every meetup will be a new issue to address and have a heart out about. If the subject matter has a resonance in your soul or you know someone who is facing something similar, come, be a part of the group that looks at dealing with it better with collective group energy with support. If nothing else, you know you are not in it alone. So come, let's share some respite, a deep exhalation, and a smile! : )


The topic this week: #01 Lack of Boundaries


Where in your life are you facing your boundaries being challenged and exploited? Emotionally? Personally? Mentally? Physically? What are even boundaries? Haven't we always been taught to "adjust" to accommodate? Where do you draw the line? Where do you say stop? Do you ever say stop? Let's explore personal boundaries and know how to maintain healthy bones, even with loved ones. On the flip side, are you someone who struggles to give people their personal space? Do you feel extremely offended if you are not served immediately? Unknowingly could you be stepping on someone's boundaries? Come let's discover how to walk the dignified path of allowing every human, including ourselves, our rightful place and our rightful space.


This is a group session.


Kindly carry a notebook and a pen.


Energy Exchange: Rs. 300.


Timing: 4 pm - 6 pm.


The event will begin sharply at 4 pm, kindly be on time.


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Map & Directions

Map & Directions
Lahe Lahe Lahe Lahe, 2906 & 2907, 80 Feet Rd, Kodihalli, HAL II Stage, Indiranagar, Near Golden Daffodils, Bengaluru, Karnataka 560038
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