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Creating Sustainable Habits

Sat, 3 Nov 2018 10:00AM - 2:00PM
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“Successful people are those with simply successful habits” – Brain Tracy

About the speaker

Rupak Shah - An avid reader who finishes one book in every two days. Although completing his “Aircraft Maintenance Engineer” course, his passion for training and Reading lead him to make a shift in his career. He is founder and CEO of Read 2Grow, a training company which conducts “Velocity Reading Workshop” with a vision to Make India Read Faster.He has trained and made a difference in reading style of professionals.


Have you experienced any of these?

  • Took a gym membership for a year but never went to the gym for more than a week
  • Bought a lot of books but never read more than 10 pages of any book
  • Decided to wake up early but could not continue it for more than a week
  • Decided to get healthy but still ended up eating sweets daily

If this is the case, then this workshop is for you.

Everyone told you to make good habits – eat healthy, workout regularly, read books, wake up early etc. but sadly no one guided you on how to create them.

In this workshop, we will teach you how habits are formed as per your personality. You will learn:

  • Effectively managing your time
  • Understand the psychology behind the formation of habits
  • Identifying your personality type and creating a habit plan accordingly

“Motivation gets you going and habit keeps you there” – Zig Ziglar

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Map & Directions

Map & Directions
91springboard BKC 1st & 2nd Floor, Kagalwala House, Plot No. 175, Behind Metro House, CST Road, Kalina, Santacruz East, Mumbai, Maharashtra 400098
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