*Keeping the prevailing situation in mind, our programs have been canceled till the 31st March 2020. We will review the same and notify you of the updated schedule.
Tai Chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. Tai Chi is Swimming on land
In This Workshop, we will be learning Yang 6 forms of Tai Chi which is the short form taken from Yang 24 form. It takes approximately 1.5 minutes to perform once and can be completed in an area of 8 by 4 feet.
The form is ideal for beginners and those that do not have enough time to commit to performing longer forms. The 6 form emphasizes proper stances and stepping.
Tai Chi 6 forms Includes:
Tai Chi Commencement.
Twist Step/Brush Knee.
Playing the lute.
Repulsing the monkey.
Grasping the sparrow tale left/right.
Bring Balance to Body & Mind
Brings Tremendous Relaxation
Helps to keep the body healthy and flexible
Movements are highly meditative
Facilitator Bio: Nirav
Initiated in OSHO Neo Sanyass in 1996, Sw. Nirav Jayant facilitates OSHO Meditation Camps all over India. He has expertise in Tai Chi10, 16 forms Shi-Ba-Shi 1 and has been practicing for the past 6 years.
He has been trained by Mahavir whos is an international trainer and champion for THANG-TA. (Manipuri Martial Art ). Nirav also facilitates various dancing Meditations like Chakra Dance, Mantra Dance, and CHI Dance.
He has created a 10 step social meditation called Buddha in Me.
* Please wear loose and comfortable clothes.
* This program is open to everyone; you can list this in the media.
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