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Find Your Diet - Shreyas Karnad (Fitness Consultant/Running Coach)

Sat, 5 Jan 3:00PM - 5:00PM
The Organic World
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People are unique, but why do their diets have to be identical? There's no right way of eating but there's definitely a way for you to eat to function to the best of your ability. Shreyas Karnad, a fitness consultant and running coach who has coached over 300 runners and is a transformation example who went from 120 kgs to 60 kgs by changing his diet and lifestyle. He will be engaging his audience by walking them through human evolution with regard to various ways of eating and also will go into depth about the different modern day diets and how to choose what's right for you and help you overcome the confusion that new diets are often received with. 

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The Organic World No. 206, Green Glen Layout, Bellandur, Bengaluru, Karnataka 560103, India
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