Polycystic Ovary Syndrome & Disease is one of the most common health issues among Indian women. From 9.3% in 2016, the number of urban Indian women suffering from PCOS has increased to a whopping 22.5% . Which means every 2 out of 10 women in Urban India could have PCOS/PCOD.
The medical fraternity is in agreement that, this health issue is to do with the emotional as well as the physiological state.
Yoga & Ayurveda can act as perfect systems to manage and eliminate PCOD.
This three hour workshop involves * Asana practuce specific to help PCOD related issues. * light Sattvic brunch. * A holistic understanding of PCOD. * Discussion with an Ayurvedic doctor regarding the management of PCOD.