Name: Biography of an Emotion
Start: 2018-02-15T10:00:00+05:30
End: 2018-02-15T18:00:00+05:30
Location: Dialogues JP Nagar

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Details

WE invite you to a one of a kind experience of writing a biography of an emotion. You will find its source- where/when/why it was born, moments it played a dominant role in your life, your own perceptions of it and what you believe how others see it. How you think it should be or should not be expressed? When should it or should not present itself

Why should you try this?

In simple words to make sense. To make sense of who/what the emotion is. What could its true purpose be to exist in your life. What if you the true reason for it to exist - are stuck with one perception of the emotion and by writing the biography, it is in fact helping you see the whole picture of why It is the way it is? or why it presents itself the way it does? What if hiding beneath an emotion is something else? An angry person might be angry because we are allowed to express anger but what if the true emotion is sadness or being hurt? Through the process of looking at its biography, we are kindly and gently opening the veil and being witness to its true reason for existence.

Because seeing the truth of anything (in this case, an emotion) for what it is- is potential strength. In this strength there are possibilities of choices, overhauls, change and healing.

What would it mean to write the Biography?

It means that we would -

- Introduce you to the various aspects that you may have to look into to get a complete picture to write the biography of your emotion.

- Introduce you to the road map that we call PART (Pause, Assess, Re-frame and Train) that will help you look at the different emotions and write the biography of the chosen emotion for yourself create your own process to look at an emotion.

- Explore the different presentations of the same emotion

- Look at the various options of expression.

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About the Organiser

WaheNadhi Intro-

WaheNadhi or the Wondrous River creates programs that are Catalysts for organizational and personal well-being, conducted through exploration and reframing Mindsets of the people involved. Facilitation of the programs are done through an eclectic mix of neuroscience, positive psychology, and well being interventions.

Find WaheNadhi on Facebook at www.fb.me/waheconnect

WaheNadhi has been started by:

Archana Shyam is living her dream, working as a certified Mental Health Counselor for adults and children. She is a passionate practitioner of Mindfulness and meditation and often uses these in her therapeutic work.

Seema Naik ardently follows the tenets of Positive Psychology as a certified Counselor and a Mindset Ally. She is also training to be a Psychodrama practitioner.

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Map & Directions

Dialogues JP Nagar 57, 15th Cross Rd, Gangadhar Nagar, JP Nagar Phase 6, JP Nagar, Bengaluru, Karnataka 560078

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Reviews For Organizer 4.2 (20)

Organizer Reviews 4.2 (20)

Reviews for Organizer 4.2

Tue, 04 Dec

As a Ghazal novice with my touch of this art form never going beyond the school text books or trending songs, it was great to get a refresher about the various factors that make the writers and poets what they are.It was interesting to get a peep into rare gazals that Mr. Manish had collected over decades.If you are someone who would like to spend an evening listening to Gazals and their backgrounds and various interpretations, this is for you. - by Yogini Maindola for Fursat - Decoding Ghazals and Philosophy organized by Dialogues Cafe .

Mon, 03 Dec

Enjoyed the workshop where Manish took us through the nuances of different Ghazals and what the poet wanted to convey . - by Candy for Fursat - Decoding Ghazals and Philosophy organized by Dialogues Cafe .

Mon, 03 Dec

Whats the point of scheduling these events when you want to cancel it and again approach us for feedback. There are a lot other ways to get traffic on your website. - by Arun Prakash Achary for Free Event - Prologue to Digital Marketing Masterclass organized by Dialogues Cafe .

Sun, 02 Dec

It was super fun to attend this class. The teacher "Mr Navneet" had so much of patience to teach to people like me who has never done Bhangra before. He was so interactive, made sure we enjoy the class. He was teaching it so slowly that all of us in the class should enjoy and catch up with the steps. I would prefer attending his classes again and again. - by Champa for Bhangra Dance Workshop/Class organized by Dialogues Cafe .

Mon, 26 Nov

It was awesome full 1 hr cardio. More sessions like this please - by Aanchal Patel for Bhangra Dance Workshop/Class organized by Dialogues Cafe .

Mon, 26 Nov

it was very basic. - by Geetha Sudhakar for Free Event - Prologue to Digital Marketing Masterclass organized by Dialogues Cafe .

Sun, 18 Nov

A really entertaining dayc! Learnt lots of new board game and met lots of new people ! - by Rohan Sandeep Mankame for Weekend Board Gaming organized by Dialogues Cafe .

Mon, 12 Nov

My son enjoyed and liked the story telling session, very much. Thanks to the organiser and the instructor. - by Saravanan Palaniappan for Walking In The Jungle organized by Dialogues Cafe .

Sun, 11 Nov

The discussion was very engaging. Liked the different perspectives that were introduced by the participants. - by Jijo George for Dialogues with Books (War Literature) organized by Dialogues Cafe .

Thu, 08 Nov

Superb - by Sabita Horo for Bangalore - Fluid Art Workshop - 1 November 2018 organized by Dialogues Cafe .

Mon, 05 Nov

It was Great, - by Shruti Agrawal for The Art of Decision Making organized by Dialogues Cafe .

Mon, 05 Nov

It was a great experience and the venue was also awesome. - by Surbhi Saraogi for Beautiful Diyas Painting & Decorating Party at Dialogues Koramangala organized by Dialogues Cafe .

Sun, 04 Nov

Thank you. It Was a good experience. I guess like everything in life, attention needs to given to emotions as well. - by Joel for Conversation with Emotions organized by Dialogues Cafe .

Mon, 29 Oct

Good one - by Chinmaya Mohanty for Fursat - Decoding Poetry and Philosophy organized by Dialogues Cafe .

Mon, 29 Oct

Good experience. The narration and fun activities had the kids engaged - by Gaurav for Storytelling for Kids - Halloween organized by Dialogues Cafe .

Sun, 21 Oct

Great experience. Fabulous storytelling - by Jatin Dogra for Dialogues with Travel (#islandscalling) organized by Dialogues Cafe .

Sun, 21 Oct

Enjoyed being part of the discussion. Planning to join the events hereafter. - by Jijo George for Dialogues with Travel (#islandscalling) organized by Dialogues Cafe .

Wed, 03 Oct

Fantastic. - by Kaveri Mandanna for Brush Lettering Workshop organized by Dialogues Cafe .