Progressive Calisthenics classes

Wed, 28 Jun 2017 7:00AM - 8:00AM
2017-06-28:12-00
08:00:00
+ more dates
28/6/2017 , 30/6/2017 ,
7:00 AM, 7:00 AM,
By Mettasphere
12.980013,77.638294
MettaSphere , east bangalore
Rs 200 Book Now
1484 people viewed this event.
  • Details
  • FAQs
  • Calisthenics aligns perfectly to MettaSphere’s philosophy of natural techniques and minimalism, we recommend it over any other regimen as a stand-alone workout for overall strengthening of the body. It is the art of training your body as it was meant to be trained; not by isolating muscle groups and using man-made machinery but by using the best tool that you already have – your body becomes your gym!

    Calisthenics strengthens every muscle group and every link between muscle groups. It is the ultimate form of exercise for creating true strength. Practicing calisthenics can help anyone achieve a stronger, leaner, more flexible body and it can be tailored to suit beginner, intermediate or advanced trainees.

    Our certified calisthenics trainers will guide you through the various exercises and progressions and ensure you use proper form and technique to achieve measurable gains in strength, balance, and stability. You'll also burn a ton of fat! Calisthenics helps you experience real body transformation. It’s not just about how you look!

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    • Q. Hey Can I have any contact no
      11:04 AM, 09 Feb, 2017
    •     A. Hi Puneet, Is there a query about the event that you need help with? Kindly send in the query. Regards, Team EH
            11:19 AM, 09 Feb, 2017
    Have any query? Drop your questions here !!

Details

Calisthenics aligns perfectly to MettaSphere’s philosophy of natural techniques and minimalism, we recommend it over any other regimen as a stand-alone workout for overall strengthening of the body. It is the art of training your body as it was meant to be trained; not by isolating muscle groups and using man-made machinery but by using the best tool that you already have – your body becomes your gym!

Calisthenics strengthens every muscle group and every link between muscle groups. It is the ultimate form of exercise for creating true strength. Practicing calisthenics can help anyone achieve a stronger, leaner, more flexible body and it can be tailored to suit beginner, intermediate or advanced trainees.

Our certified calisthenics trainers will guide you through the various exercises and progressions and ensure you use proper form and technique to achieve measurable gains in strength, balance, and stability. You'll also burn a ton of fat! Calisthenics helps you experience real body transformation. It’s not just about how you look!

FAQ's
  • Q. Hey Can I have any contact no
    11:04 AM, 09 Feb, 2017
  •     A. Hi Puneet, Is there a query about the event that you need help with? Kindly send in the query. Regards, Team EH
          11:19 AM, 09 Feb, 2017

Like this event ? Share it with your friends !!
Map & Directions
MettaSphere
#53, 11th Cross Road, 2nd floor, Indiranagar 1st stage, Hoysalanagar, Binnamangala, Stage 1, Indiranagar, Bengaluru, Karnataka 560038
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Reviews
5.0 / 5(3 Ratings)
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Subhadeep Paul
I love calesthetics and would love to join this ASAP. thanks for organising.
This review was for Progressive Calisthenics classes.
I love calesthetics and would love to join this ASAP. thanks for organising.
This review was for Progressive Calisthenics classes.
Sagar C Sagar
super
This review was for Progressive Calisthenics Workshop by MettaSphere.
super
This review was for Progressive Calisthenics Workshop by MettaSphere.
Tejaswa
Small, cozy place for working out. Great instructors and appropriate equipment :)
This review was for Progressive Calisthenics Workshop by MettaSphere.
Small, cozy place for working out. Great instructors and appropriate equipment :)
This review was for Progressive Calisthenics Workshop by MettaSphere.
Write a Review
Progressive Calisthenics classes
By: Mettasphere
Wed, 28 Jun 2017
YOUR RATING:
Simply Horrible. - Will not recommend even to my enemy.Bad - Not worth my timeSo-So. Good-some, bad-some.Amusing. Definitely worth attending.Wow, what an experience!
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