These are the various classes held at Contours Gym Ulsoor.
Various types of Group classes are conducted at Contours.This includes Fitness and Fat loss packages. Users can also attend a single session of these. Check details to view classes. You can pay online for these.
Cardio and strength training combine to get your metabolism firing on all engines! Circuit Training is a total body workout that continues to burn more calories and build muscle long after you’re out of the gym.
THE BETTER BODY PROJECT
10 sessions of personalized strength + cardio training
4 sessions of cardio core workouts
2 sessions Of circuit training
Ulsoor Gym Timings: Mon-Fri :- 6am - 8:30pm | Sat :- 7am to 12pm & 4:30pm to 8:30pm | Sun :- 7:30am to 11:30pm.