Should you feel guilty about eating ghee and oily foods? What the latest research in medical science and Ayurveda has to say about this?
How much water to drink daily? 2 liters, 4 liters or 6 liters?
Have you found yourself popping pills often but the same problem resurfaces again?
Do you find it helpless and don’t understand when to visit a doctor?
Do you have a pain that doesn’t go away no matter how many doctor visits?
What is going on with your mind and body? How to understand the signals?
Let us understand daily health from two perspectives.
Ancient Wisdom of Ayurveda
Latest Research in Medical Science
Learn to ignore the TV Ads which are manipulating your beliefs for commercial gains.
Turn the daily food options into medicine when you start to encounter the issues early on.
Reduce your dependence on generic pills and side effects that come with them.
Put a full stop to your growing bodyweight with simple food tips backed by medical science.
Take control of health in your own hands with simple day-to-day practices.
Spend a day learning with us the things that work and change your life!
Understand the day to day health issues such as cold and cough, constipation, headaches, acidity happening to your near and dear ones and manage them with home remedies. Learn the wisdom to prevent diseases such as diabetes, arthritis, hypertension, heart disease, Alzheimer's early on.
Don't get carried away by general health tips, they may be dangerous for you. Develop the wisdom to know what is good and what is not good for your health, very much tailor-made guidance.
Dr. Nikhil Mehta is a 10+ year experienced MBBS doctor with deep knowledge of Ayurveda and the latest medical research. He is sure to enlighten you from a preventive healthcare perspective.
We’ll also have a talk by Dr. Advait (National rank 3 Neurologist from NIMHANS) on Managing Migraine & Headaches.
Evening tea/coffee and snacks will be provided during the break.