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Body Alignment

Sun, 16 Jun 10:30AM - 12:00PM
Lahe Lahe , east bangalore
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Rs 700 onwards
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Sonia proposes you body alignment through dance exercises on the floor.


Series of ground exercises inspired by the stretches of dancers.

Improve the body's posture.

Sculpt the body.

The body relaxes quickly.


Sport for all:

- sportspeople of all levels, either beginners or professionals.

- people who work in an office and get bad posture with time and body pains.

- fitness coach who want to learn more about how to stretch properly.

- a dancer who want to keep flexibility, have better awareness about the alignment and increase their dance technique faster.

- To get back into shape after pregnancy or injury.


We feel good and it is fun!

Needed: comfortable sports clothes, socks, water, small towel, and a smile!

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Map & Directions

Map & Directions
Lahe Lahe Lahe Lahe, 2906 & 2907, 80 Feet Rd, Kodihalli, HAL II Stage, Indiranagar, Near Golden Daffodils, Bengaluru, Karnataka 560038
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