A story telling session with a blend of yoga to make excercise more fun with breathing techniques and body movements ,by incorporating basic yoga poses for kids including dog pose,cat pose,camel pose, butterfly pose, turtle pose and many more, which blend in well with the stories.
22 Sep 4:30 pm
We are going for a bear hunt, with Aarti, a qualified yoga instructor for kids.
They are more fun based interactive sessions ,then regular yoga. The sessions will strictly be only for one day in a month with a new story concept.