Join Amrita Kaur, a Mumbai-based Ayurveda expert and Instagram food blogger (@amritaoflife), for an insightful workshop on cooking according to the principles of Ayurveda. Let Amrita guide you on how to balance your doshas (Vata, Pitta and Kapha) and eat mindfully for your body and soul.
She will demonstrate how to make:
A detox green soup
A buddha bowl meal
Rainbow veggie wrap
Red rice pudding and
Spring detox warm infusion
About Amrita: Amrita started her food journey as a food blogger. After studying Ayurveda in Kerala, Amrita is now a Food and Health Consultant who uses the principles of Ayurveda to help clients heal their bodies and lifestyles. She conducts cooking workshops and is a food stylist for restaurants and food brands.
About HappyHealthyMe: HappyHealthyMe is India’s first 100% certified organic food brand and grocery store. Our locally-sourced products are carefully selected to promote health for the mind, body and soul. We stock fresh fruits and vegetables, groceries, non-toxic personal, household products and much more.