Join us for a workshop on Jyothi Trataka by Vijesh at The Arts Village on 14th September 2019
Jyothi Trataka is a method of meditation that involves staring at a candle flame. It is said to bring energy to the "third eye" and promote various psychic abilities. Trataka is a very effective procedure with multi-dimensional benefits at physical, mental and spiritual aspects.
1) Relieves nervous tension, anxiety, and depression
2) It improves concentration, memory, and willpower.
3) Cleansing and strengthening the eyes, making them sharp and radiant.