Are you a Black and White thinker? Do you catch yourself in a negative mood, observing the relentless chatter of your undisciplined mind, and realise that you are not the sum total of your thoughts or behaviour, but part of something much greater. Have you Observed your thoughts as an outsider looking inward?
What’s in store for you ?
Untangle the Complexity of the mind - Packed Complexity Understand the reactions to Adversities - ABC Framework Black and White thinking - Let’s add shades to our thinking Bringing an Agility in Mindset Stop Card Strategy The Wise Mind Classical Conditioning
Rigid thinking does help us make quick decisions about things, but it is not suited to help us with our lifestyle. Adopt to the Agile mindset!