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Cognitive Behavioral Therapy

Sat, 10 Mar 2018 3:00PM - 5:00PM
360 people viewed this event.
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The way we perceive situations has a huge impact on how we feel emotionally. Many individuals are not fully aware of the impact of these beliefs and perceptions. We would try to pinpoint how their thoughts and beliefs are driving their distress.

Reading the above line, One would think "Wow! This sounds good, it’s just what I’ve always been looking for!” and feel happy and optimistic.

Another would read the very same information and think, “Well, this sounds good, but I don’t think I can do it.” and feel sad and discouraged.

So it’s not the actual situation that affects them emotionally, but rather their thoughts and perceptions about that situation.

|| Cognitive--Behavioral--Therapy--emphasizes--solving--problems--and--making-- changes--in--behavior ||

What do we do?

  • We do 1-1 Life coaching and group coaching to help people on the aspects of Emotional healing/Cognitive therapy/Creating Positivism.
  • We conduct Life Coach workshops for the people specifically on the Interpersonal skills to upscale growth and productivity, from the personal front and Professional front.
  • We give Leadership workshops to the Organization as well as people to give out strategies to revisit the failures to identify the root cause and take corrective measures.
  • Attached our Company profile for your reference.

Who should attend?

The audience could be anyone ranging from 18+ to 65.

Speaker Profile:

  • Anjana Arun, having 13 + years of Corporate Experience in MNC’s handling Overseas and India Client projects.
  • 8 + years of 1-1 and Group Life Coaching with periodic reviews & Assessment.
  • Personal coaching applying the Techniques and Strategies of Ancient Indian Wisdom with a blend of modern methodologies.
  • Certified Life Coach
  • Certified NLP Practitioner
  • Agile Coach
  • Trend Setter - Metaphysical


  • Pathway Productions - Film Industry
  • Indicap Services Limited

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Map & Directions

Map & Directions
GreenBubbles Startup Services No.L-165, Sri Gayathri complex, Near Bhagavathi Hospital, Service Road, Sector 6, HSR Layout, Bengaluru, Karnataka 560102
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