meditation in bangalore

Happiness is a state of mind that could be attained only when the mind is at peace and that is possible only if the body is healthy. Everyday yoga practice with 100% discipline and dedication is the key to a healthy body irrespective of any kind of life situations! ...

Stress and Anxiety! These two words define the mental state of every individual in 21st century, especially people associated with white collar jobs. In a city life everybody is always busy, overworked and exhausted. Very little time is spared for mental wellness. ...